2013 m. sausio 1 d., antradienis

Get Miranda Kerr's Supermodel Shape With Her Favorite Ballet
Turek tokia figura kaip modelio Miranda Kerri


Victoria's Secret beauty Miranda Kerr is a firm believer in clean eating, and to tone her body, she's all about the barre. Her ballet-inspired workout is perfect for sculpting shapely shoulders and tightening the tush. We got the lowdown on Miranda's five favorite moves from Andie Hecker, her trainer and founder of Ballet Bodies. You don't need any dance experience to work these moves, but you just might find your inner ballerina when you find your deep abs. Try the moves and let us know what you think in the comments section below.

 Viktorija Sykret modelio M. Keri grozio paslaptis sveika mityba ir treniruotes. Jos baleto ikvepta manksta naudinga ranku ir koju padailinimiui.

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